what is the best friday night out in london?

the worst running club in london.

their words. not ours.

friday nights in london used to mean queueing outside bars, spending a fortune on drinks..only to wake up with half a donner kebab on your pillow.

now? it means lacing up and legging it around the city with a bunch of good people and a speaker.

enter: friday night lights - the worst running club in london (their words, not ours).
but easily the healthiest night out; no pace goals. no pressure. just a lot of sweaty, smiling people and some genuinely excellent tunes.

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here's the drill.

you finish work. ditch the pint. and head to one of the rotating meeting points: london bridge, battersea park, or stratford.

solo or with mates - it doesn’t matter.
vibes are high either way.

no warm-up. no pressure. no one timing your 5k split. just a quick briefing and then boom - you’re off.

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the run.

don’t panic. it’s not the olympics.
think: 6min/km pace, someone with a speaker, and a playlist that makes you forget you’re even running.

people dance. dogs bark. strangers cheer.
you’ll pass the shard, the thames, and probably some confused tourists.

and while it’s not a race, you do win. because you’re outside, you’re moving, and you’re not £47 deep into warm prosecco in soho.

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we're there for you.

you’ll end up slightly sweatier, slightly buzzed (on endorphins and perfect ted matcha), and most like surrounded by dozens of new friends.

back at base, there’s drinks, mingling, and then the unsung hero of the night: us.

we're always set up next to the finish line like hygiene heroes. our team and the fnl army are armed with swypes, smug grins, and no patience for pit-stink on the jubilee line.

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see you at the next run.

you’ll leave glowing (inside and out).
maybe you head home. maybe you end up in a pub with your new running mates. maybe you just stand there in your activewear looking hot and hydrated.

whatever your night looks like, take a swype (or two).
because running is cool..but smelling of b.o on the central line? not so much.

see you at the next run. we’ll be the ones handing out freshness in turquoise ;)